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	<title>Wellness Articles &#8211; Sunbury Dental House</title>
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	<title>Wellness Articles &#8211; Sunbury Dental House</title>
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		<title>What&#8217;s Your Colour Personality?</title>
		<link>https://sunburydentalhouse.com.au/whats-your-colour-personality/</link>
		
		<dc:creator><![CDATA[Wizards PGS]]></dc:creator>
		<pubDate>Tue, 27 Jul 2021 08:33:29 +0000</pubDate>
				<category><![CDATA[Wellness Articles]]></category>
		<guid isPermaLink="false">https://sunburydentalhouse.com.au/?p=245490</guid>

					<description><![CDATA[Experts believe colour can boost happiness and reduce stress Ever felt uplifted seeing a colourful rainbow brighten up an otherwise grey sky or watching a spectacular orange sunset? Ever felt uplifted seeing a colourful rainbow brighten up an otherwise grey sky or watching a spectacular orange sunset? Colour plays a big part in our daily [&#8230;]]]></description>
		
		
		
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		<title>Stress Busters</title>
		<link>https://sunburydentalhouse.com.au/stress-busters/</link>
		
		<dc:creator><![CDATA[Wizards PGS]]></dc:creator>
		<pubDate>Mon, 07 Jun 2021 09:03:23 +0000</pubDate>
				<category><![CDATA[Wellness Articles]]></category>
		<guid isPermaLink="false">https://sunburydentalhouse.com.au/?p=245493</guid>

					<description><![CDATA[Feeling stressed? Here, you’ll find plenty of tips to help plan for feeling better. First, let’s learn more about stress. It’s a natural response when you face a difficult or dangerous situation, or when you feel pressured to do or feel something. Stress is part of life, and it may even help you feel more [&#8230;]]]></description>
		
		
		
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		<title>Physical Activity &#8211; How to Get Active When You Are Busy</title>
		<link>https://sunburydentalhouse.com.au/physical-activity-how-to-get-active-when-you-are-busy/</link>
		
		<dc:creator><![CDATA[Wizards PGS]]></dc:creator>
		<pubDate>Mon, 07 Jun 2021 08:53:16 +0000</pubDate>
				<category><![CDATA[Wellness Articles]]></category>
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					<description><![CDATA[About getting active It’s so easy to put exercise and activity to the bottom of your long to-do list. But being active is one of the most important things you can do, each day if you can, for good health. While you may not be able to reduce the time for other commitments, you might [&#8230;]]]></description>
		
		
		
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		<title>Short Workouts Can Be Good for Your Heart</title>
		<link>https://sunburydentalhouse.com.au/short-workouts-can-be-good-for-your-heart/</link>
		
		<dc:creator><![CDATA[Wizards PGS]]></dc:creator>
		<pubDate>Mon, 07 Jun 2021 08:42:20 +0000</pubDate>
				<category><![CDATA[Wellness Articles]]></category>
		<guid isPermaLink="false">https://sunburydentalhouse.com.au/?p=245499</guid>

					<description><![CDATA[Exercise is important for heart health. However, do you know how much exercise is enough? It’s recommended that all adults get at least 2.5 hours of aerobic activity each week. Check with your doctor first If you haven’t exercised much before, you may not know where to start. It’s a good idea to check with [&#8230;]]]></description>
		
		
		
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		<title>10 Foods And What Body Part They’re Good For</title>
		<link>https://sunburydentalhouse.com.au/10-foods-and-what-body-part-theyre-good-for/</link>
		
		<dc:creator><![CDATA[Wizards PGS]]></dc:creator>
		<pubDate>Mon, 07 Jun 2021 07:57:31 +0000</pubDate>
				<category><![CDATA[Wellness Articles]]></category>
		<guid isPermaLink="false">https://sunburydentalhouse.com.au/?p=245505</guid>

					<description><![CDATA[Have you ever picked up a piece of food and had a giggle about how it looks a lot like a certain body part. Many people believe that if you consume the food that resembles a certain organ or body part, it will support that organ’s health, and surprisingly there is some truth to this [&#8230;]]]></description>
		
		
		
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		<title>Is Vaping Bad For Your Teeth?</title>
		<link>https://sunburydentalhouse.com.au/is-vaping-bad-for-your-teeth/</link>
		
		<dc:creator><![CDATA[Wizards PGS]]></dc:creator>
		<pubDate>Mon, 07 Jun 2021 06:23:52 +0000</pubDate>
				<category><![CDATA[Wellness Articles]]></category>
		<guid isPermaLink="false">https://sunburydentalhouse.com.au/?p=245508</guid>

					<description><![CDATA[Despite all the scary news around vaping recently—like how e-cigarettes can explode in your mouth and possibly give you a rare type of pneumonia—sucking on what looks like a USB device still seems to be a trendy thing to do. And while it’s definitely proving to be just as unhealthy overall as cigarettes are, one [&#8230;]]]></description>
		
		
		
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		<title>Health Tips for Healthy Living</title>
		<link>https://sunburydentalhouse.com.au/health-tips-for-healthy-living/</link>
		
		<dc:creator><![CDATA[Wizards PGS]]></dc:creator>
		<pubDate>Tue, 02 Mar 2021 15:46:15 +0000</pubDate>
				<category><![CDATA[Wellness Articles]]></category>
		<guid isPermaLink="false">https://sunburydentalhouse.com.au/?p=245511</guid>

					<description><![CDATA[What is healthy living? This article is designed to give tips to readers about how they can improve or augment actions in their life to have a healthy lifestyle; it is not meant to be all inclusive but will include major components that are considered to be parts of a lifestyle that lead to good [&#8230;]]]></description>
		
		
		
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		<title>What Causes Dehydration? Here’s What You Need to Know</title>
		<link>https://sunburydentalhouse.com.au/what-causes-dehydration-heres-what-you-need-to-know/</link>
		
		<dc:creator><![CDATA[Wizards PGS]]></dc:creator>
		<pubDate>Wed, 24 Feb 2021 03:35:12 +0000</pubDate>
				<category><![CDATA[Wellness Articles]]></category>
		<guid isPermaLink="false">https://sunburydentalhouse.com.au/?p=245618</guid>

					<description><![CDATA[Causes of Dehydration Your body is about 60% water. Lose even 1.5% of that H2O—the tipping point for mild dehydration—and your mood, energy levels, and cognitive function all drop, according to research from the University of Connecticut. And while there are obvious reasons you can end up dehydrated—a sunny day, exercise, or not drinking enough [&#8230;]]]></description>
		
		
		
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		<title>Survive the Heat</title>
		<link>https://sunburydentalhouse.com.au/survive-the-heat/</link>
		
		<dc:creator><![CDATA[Wizards PGS]]></dc:creator>
		<pubDate>Fri, 22 Jan 2021 08:50:18 +0000</pubDate>
				<category><![CDATA[Wellness Articles]]></category>
		<guid isPermaLink="false">https://sunburydentalhouse.com.au/?p=245615</guid>

					<description><![CDATA[Know the effects of extreme heat, who is at risk and how you can prepare yourself and others. Heat kills more Australians than any natural disaster Extreme heat can affect anybody. Heat can cause illnesses such as heat cramps and heat exhaustion which can lead to the life-threatening condition, heatstroke. Heatstroke is fatal in up [&#8230;]]]></description>
		
		
		
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		<title>Swimming &#8211; Preventing Injury</title>
		<link>https://sunburydentalhouse.com.au/swimming-preventing-injury/</link>
		
		<dc:creator><![CDATA[Wizards PGS]]></dc:creator>
		<pubDate>Fri, 22 Jan 2021 08:30:31 +0000</pubDate>
				<category><![CDATA[Wellness Articles]]></category>
		<guid isPermaLink="false">https://sunburydentalhouse.com.au/?p=245294</guid>

					<description><![CDATA[Our wonderful coastline, lakes and river systems, coupled with a warm climate, make water-based activities extremely popular. Water sports, swimming and water play are part of our way of life. Drowning and serious injury is too common &#160; Unfortunately, many people drown each year, and others are seriously injured, while they are enjoying activities at [&#8230;]]]></description>
		
		
		
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		<title>How to Stay Healthy in the Heat</title>
		<link>https://sunburydentalhouse.com.au/how-to-stay-healthy-in-the-heat/</link>
		
		<dc:creator><![CDATA[Wizards PGS]]></dc:creator>
		<pubDate>Mon, 14 Dec 2020 11:27:56 +0000</pubDate>
				<category><![CDATA[Wellness Articles]]></category>
		<guid isPermaLink="false">https://sunburydentalhouse.com.au/?p=245297</guid>

					<description><![CDATA[Drink plenty of water Drink plenty of water even if you do not feel thirsty – check the colour of your wee – if it’s pale you’re drinking enough (check out the urine colour chart). If your doctor normally limits your fluids, check how much to drink during hot weather. Avoid alcoholic, hot or sugary [&#8230;]]]></description>
		
		
		
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		<title>Fun Things to Do This Summer in Melbourne</title>
		<link>https://sunburydentalhouse.com.au/fun-things-to-do-this-summer-in-melbourne/</link>
		
		<dc:creator><![CDATA[Wizards PGS]]></dc:creator>
		<pubDate>Mon, 14 Dec 2020 10:41:18 +0000</pubDate>
				<category><![CDATA[Wellness Articles]]></category>
		<guid isPermaLink="false">https://sunburydentalhouse.com.au/?p=245303</guid>

					<description><![CDATA[Make up for lost time with free events, interactive exhibitions, stunning outdoor activities and more. Once again, Australia’s cultural capital delivers a stellar city-wide line-up this summer. And after the year we’ve had, we certainly deserve to enjoy some safe, physically distant fun. From ground-breaking exhibitions to alfresco cinemas and New year’s Eve feasts, there’s [&#8230;]]]></description>
		
		
		
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