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99 Ways To Improve Your Mental Balance

When it comes to mental health, there are so many techniques, tools and helpful ideas that can help us cope with ...

Handling Dental Emergencies at Home

Sometimes during the phase of holidays or Sundays when tooth pain occurs or dental injuries take place, and dentists are not available...

4 Mindful Exercises to Incorporate in Your Daily Routine

When you’re feeling an unpleasant emotion, the first step is to take a few slow, deep breaths and quickly scan your body from head to toe...

Effects of Chewing Gum on Your Teeth

Is chewing gum good for your teeth? The answer is yes if it is the right kind. Chewing gum can help prevent tooth decay...

The Scientific Benefits of Human Touch

The connection between touch and mental and physical well-being is extremely potent, according to research. Touch stimulates the vagus...

What Are the Different Types of Teeth Called?

Your teeth are one of the strongest parts of your body. They’re made from proteins such as collagen, and minerals such as calcium...

The Ideal Diet For Every Type Of Health Woe

It's easy to get overwhelmed with indecision these days, with all of the various "best" ways to eat. The first thing to remember is...

Milestones for Mini Mouths

Moms should know that oral health is linked with overall health to keep themselves and their babies happy and healthy...

Staying Connected

Being socially connected with people we care about and whose company we enjoy can help us cope with stress and reduce feelings of loneliness, anxiety...

Good Mental Health and Wellbeing

Good mental health and wellbeing mean different things to different people and every person has to find their own way to a life that is meaningful and...

Types of Sports Mouthguards to Protect Teeth

Mouthguards, also called sports guards or mouth/teeth protectors, refer to any devices worn over the teeth to protect them from injury if the athlete is...

Metallic Taste in Your Mouth? This Could Be Why

There a few common explanations for a metallic taste in your mouth, but in rare cases, it may be more serious. Upper respiratory infections, such as...